Soft Rules — Volume 33
Soft Rules for rest.
Some days ask for stillness. Your body will tell you. Listen for the cues.
This week’s Soft Rules:
🕯️ If your body is still tired, sleep.
🕯️ If your mind moves fast, meditate.
🕯️ If your throat hurts, drink tea.
🕯️ If you’re feeling restless, read.
🕯️ If you need a reset, take a warm shower.
What helps you soften into rest?




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